Temporomandibular joint disorder (TMJ) is a condition that affects the temporomandibular joint, which connects the jawbone to the skull. It can cause pain, discomfort, clicking or popping sounds and limited jaw movement. It can also cause tinnitus and a sensation of a clogged ear in some people. Acupuncture works well for TMJ and is something I see often!
Acupuncture may potentially provide benefits for TMJ through several mechanisms:
Pain relief: Acupuncture is known for triggering endorphins in the body, thereby reducing pain. Specific acupuncture points modulate inflammation and reduce jaw pain and discomfort associated with TMJ.
Muscle relaxation: TMJ often involves muscle tension and spasms in the jaw, face, and neck. Acupuncture may help relax these muscles, promoting relief from muscle stiffness and improving jaw function.
Stress reduction: Stress and anxiety is a big contributor to TMJ symptoms. Clenching or grinding the jaw, especially at night is one way stress manifests in the body. Acupuncture works immediately to calm our fight or flight response, having a stress-reducing effect which may indirectly alleviate TMJ symptoms by reducing emotional and muscular tension.
If you're considering acupuncture for TMJ, it's advisable to consult with a healthcare professional, such as a licensed acupuncturist (L.Ac.) with experience in TMJ. They can evaluate your specific condition, provide personalized recommendations, and guide you in making informed decisions about your treatment options. Why suffer? Try Acupuncture for TMJ!